Mayo Clinic Sports Medicine Hockey

Hockey

It takes dedication to become a great hockey player. We know because our team members have worked with some of the NHL’s biggest stars. Whatever your current skill level, our hockey experts deliver a comprehensive and individualized approach to improve every aspect of your game. It starts with a thorough assessment of your skills, as well as analysis of your physical condition, strengths, and weaknesses.

Essential Hockey Package

$180; 1.5 hours

  • Musculoskeletal evaluation with individual home program
  • 2-D video assessment – skating, shooting, and stick-handling
  • Hockey IntelliGym subscription – cognitive training system for hockey players

Location

Available at Rochester, MN location

Advantage Hockey Package

$450; 4 hours

Essential Package plus:

  • Expanded musculoskeletal evaluation
  • Corrective exercise session
  • Woodway skating treadmill/skill development corrective session

 

Location

Available at Rochester, MN location

Premium Hockey Package

$1500; 2 days

Advantage Package plus:

  • Cardiovascular testing: VO2 max and anaerobic training
  • Nutrition consultation
  • Sports psychology services
  • Strength consultation

*Option of additional day for return visit

 

Location

Available at Rochester, MN location

Functional Movement Screening

$30/athlete

  • Examines movement patterns and body function
  • Identifies potential injury risk factors and movement chain dysfunction

1:1 Skating or Skill Session (30 minutes)

  • 12-session package: $499
  • Drop in: $50

1:1 Skating or Skill Session (60 minutes)

  • 12-session package: $1099
  • Drop in: $100

2:1 Small Group Skating or Skill Session (45 minutes)

  • 12-session package: $399/athlete
  • Drop in: $37/athlete

Nutrition Consultation

$75/hour

Sports Psychology Consultation

$120/hour

Baseball & Softball Preseason Training Camp

Focus on arm care, strength and conditioning, and skills training.

Winter Hockey Training Camp (Rochester)

Join our hockey performance team at the Winter Training Camp!

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