Performance

Sports Fitness Program

Our comprehensive sports fitness program will give you a 360-degree look at your movement quality and function, assess your current performance game plan, and provide you with specific nutrition and performance tips.

EXOS Performance Training

Mayo Clinic Sports Medicine collaborates with the experts at EXOS to create healthier, more fulfilling lives for athletes, students and professionals.

ACL Injury Risk Reduction

Get faster. Get stronger. Protect your body from injury.

Performance Nutrition Services

Fuel your body and performance with customized nutrition plans from our experts.

Baseball and Softball

Strength, endurance, and agility. Nutrition, vision, and mental toughness. All of the essentials to make you a better baseball or softball player.

Hockey

Strength, skating, and stick handling. Agility, vision, and nutrition. Everything to make you a better hockey player.

Running

Motion, strength, and endurance. Mindset, nutrition, and hydration. The complete package to help you run faster and farther, without pain.

Golf

Swing, strength, and mental strategy. Flexibility, nutrition, and fitness. Putting it all together to improve your play and lower your score.

Minneapolis location reopening

Mayo Clinic Square reopens May 4

Your safe destination for face-to-face care

Mayo Clinic is a place for hope and healing — and we're ready to deliver the care you need.

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