Baseball and Softball

You need more than a strong arm and a good swing to be a great baseball or softball player. We know, because we’ve helped countless professionals and local champions excel. Whatever your current skill level, our baseball and softball experts deliver a comprehensive and individualized approach to improve every aspect of your game. It starts with a thorough examination to identify your strengths and weaknesses, as well as video analysis of your biomechanics to uncover any mechanical flaws that can affect your performance or put you at risk for injury.

Initial Visit – Analysis and Screening

15 minutes or 45 minutes
Rochester, MN
See packages for pricing

Training Packages (Pitching)

Monday-Friday, 7:00 a.m.-3:00 p.m., afternoons, evenings
Rochester, MN
See packages for pricing

Essential Baseball/Softball Package

2.5 hours
Minneapolis, MN Rochester, MN

Advantage Baseball/Softball Package

1 day condensed or 4-day multi-visit option
Minneapolis, MN Rochester, MN

Virtual Baseball Training

Two 45-minute sessions
Rochester, MN

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