Baseball and Softball

Mayo Clinic Sports Medicine Baseball and Softball

You need more than a strong arm and a good swing to be a great baseball or softball player. We know, because we’ve helped countless professionals and local champions excel.

Our training approach

Whatever your current skill level, our baseball and softball experts deliver a comprehensive and individualized approach to improve every aspect of your game. It starts with a thorough examination to identify your strengths and weaknesses, as well as video analysis of your biomechanics to uncover any mechanical flaws that can affect your performance or put you at risk for injury.

From there, we create a personalized plan to take your performance to the next level, incorporating:

Our facilities and technology

You’ll train in a state-of the-art facility with 2-D video analysis that focuses on the biomechanics of your swing and pitch, and you will have access to a 3-D motion analysis lab that will assess your pitching mechanics.

Contact us to learn more about individual and group packages.

Essential Program

$300 / 2.5 hours

Advantage Program

$525 for 1-day condensed or 4-day multi-visit

Circuit Program

$99 per athlete for 6 weeks; choose 1 training option

Session with Baseball/Softball Arm Care Specialist

$50 for 30 mins

Session with Baseball/Softball Skills Coach

$50 for 30 mins

EXOS Performance Training Session


Sports Psychology Consult


3-D Biomechanical Video Analysis for Pitchers

$525/3 hours

Nutrition Consult


Spring Hockey Training (4th-12th grade)

Post-season hockey skills & EXOS performance training

Special Offer: 21 Day Burn

Join our experts for an exclusive, 3 week program