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Tips for marathon recovery — and starting a plan for the next one

Running

Tips for marathon recovery — and starting a plan for the next one

October 25, 2021

What’s frozen shoulder?

What’s frozen shoulder?

October 25, 2021

5 stair exercises to do at home

Well Being

5 stair exercises to do at home

October 8, 2021

Rotator cuff injuries and surgery

Shoulder

Rotator cuff injuries and surgery

October 8, 2021

Strength training — get stronger, leaner, healthier

Well Being

Strength training — get stronger, leaner, healthier

October 8, 2021

Pushing too hard in the gym could lead to serious condition

Well Being

Pushing too hard in the gym could lead to serious condition

October 8, 2021

Running injuries in youth athletes

Running

Running injuries in youth athletes

September 24, 2021

Mayo Clinic Orthopedics and Sports Medicine to offer walk-in sports injury clinics on Saturdays

Well Being

Mayo Clinic Orthopedics and Sports Medicine to offer walk-in sports injury clinics on Saturdays

September 1, 2021

Swimming for better health and to avoid injuries

Shoulder

Swimming for better health and to avoid injuries

September 1, 2021

Mayo Clinic Minute: ACL tears — when surgery is the answer

Knee

Mayo Clinic Minute: ACL tears — when surgery is the answer

August 31, 2021

Mayo Clinic Q and A: Exercise after COVID-19

Well Being

Mayo Clinic Q and A: Exercise after COVID-19

September 1, 2021

Tips to avoid ‘weekend warrior athlete’ sports injuries

Well Being

Tips to avoid ‘weekend warrior athlete’ sports injuries

September 1, 2021

Recovering from sports injuries like a pro

Well Being

Recovering from sports injuries like a pro

September 1, 2021

How to start a running routine

Running

How to start a running routine

September 1, 2021

Drink to thirst when exercising

Well Being

Drink to thirst when exercising

September 1, 2021

How can I prevent runner’s diarrhea?

Running

How can I prevent runner’s diarrhea?

September 1, 2021

Staying hydrated, healthy during extreme heat

Well Being

Staying hydrated, healthy during extreme heat

September 1, 2021

The right way to get your body flexible

Well Being

The right way to get your body flexible

September 1, 2021

Landing a jump properly prevents injury

Knee

Landing a jump properly prevents injury

September 1, 2021

Screening for ACL injuries: Mayo Clinic Radio Health Minute

Knee

Screening for ACL injuries: Mayo Clinic Radio Health Minute

July 8, 2021

Mayo Clinic Q and A: Some activities increase the risk of ACL injury

Knee

Mayo Clinic Q and A: Some activities increase the risk of ACL injury

July 2, 2021

Meniscal Tears Among the Most Common of Knee Injuries

Knee

Meniscal Tears Among the Most Common of Knee Injuries

July 2, 2021

A Full-Body Workout to Shake Up Your Exercise Routine at Home

Well Being

A Full-Body Workout to Shake Up Your Exercise Routine at Home

July 2, 2021

Mayo Clinic Q and A: 5 elements of a balanced fitness routine

Well Being

Mayo Clinic Q and A: 5 elements of a balanced fitness routine

July 1, 2021

What are the health benefits when kids play sports?

Well Being

What are the health benefits when kids play sports?

June 21, 2021

OSM surgeon repairs multi-ligament knee injury

Knee

OSM surgeon repairs multi-ligament knee injury

May 17, 2021

Updated youth sport guidelines amid COVID-19 pandemic

Well Being

Updated youth sport guidelines amid COVID-19 pandemic

May 6, 2021

Do weighted hula hoops provide a good workout, or are they just a gimmick?

Well Being

Do weighted hula hoops provide a good workout, or are they just a gimmick?

May 6, 2021

Stretching your hamstring

Mayo Clinic News Network

Stretching your hamstring

May 6, 2021

Staying active while working from home

Mayo Clinic News Network

Staying active while working from home

May 6, 2021

Study finds little increased risk of injury in high-intensity functional training program

Mayo Clinic News Network

Study finds little increased risk of injury in high-intensity functional training program

May 6, 2021

Risks of sitting too much

Well Being

Risks of sitting too much

May 6, 2021

Running is Good — Moving is Great

Well Being

Running is Good — Moving is Great

May 3, 2021

Expert alert: 5 tips for getting back into the game

Mayo Clinic News Network

Expert alert: 5 tips for getting back into the game

May 3, 2021

Sports participation during COVID-19

Mayo Clinic News Network

Sports participation during COVID-19

March 17, 2021

Embracing Winter

Star Tribune

Embracing Winter

May 6, 2021

Why grownups need team sports, too

Well Being

Why grownups need team sports, too

December 21, 2020

Some common youth sports injuries are avoidable

Well Being

Some common youth sports injuries are avoidable

December 21, 2020

3 tips to effectively train for virtual races

Running

3 tips to effectively train for virtual races

December 21, 2020

Podcast: Proper training can reduce the risk of ACL injury

Knee

Podcast: Proper training can reduce the risk of ACL injury

December 21, 2020

7 simple stairway exercises for a healthier heart and body

Well Being

7 simple stairway exercises for a healthier heart and body

December 21, 2020

Running for better health

Running

Running for better health

December 21, 2020

Treating a sprained ankle

Ankle & Foot

Treating a sprained ankle

December 21, 2020

Exercising outdoors in winter

Well Being

Exercising outdoors in winter

December 21, 2020

What is hot yoga?

Well Being

What is hot yoga?

December 21, 2020

Joint Ventures

Hip and Knee

Joint Ventures

December 21, 2020

Youth sports safety during a pandemic

Well Being

Youth sports safety during a pandemic

December 21, 2020

Using regenerative medicine to treat knee pain

Knee

Using regenerative medicine to treat knee pain

December 21, 2020

Consumer Health: Weight training to improve your muscular fitness

Well Being

Consumer Health: Weight training to improve your muscular fitness

December 21, 2020

Expert Alert: 5 tips for keeping the momentum going when working out at home

Well Being

Expert Alert: 5 tips for keeping the momentum going when working out at home

December 21, 2020

A regenerative alternative to hip replacement

Hip

A regenerative alternative to hip replacement

December 21, 2020

Cell Therapy for Cartilage Defects – RECLAIM

Knee

Cell Therapy for Cartilage Defects – RECLAIM

December 21, 2020

‘Drink when thirsty,’ say family physicians

Well Being

‘Drink when thirsty,’ say family physicians

December 21, 2020

Exercise and stress: Get moving to manage stress

Well Being

Exercise and stress: Get moving to manage stress

December 21, 2020

MACI: Repairing knee cartilage damage

Knee

MACI: Repairing knee cartilage damage

December 18, 2020

Mayo Clinic Q and A: Treating rotator cuff tears

Shoulder

Mayo Clinic Q and A: Treating rotator cuff tears

October 2, 2020

Mayo Clinic Q and A: Physical therapy before surgery to repair torn ACL

Knee

Mayo Clinic Q and A: Physical therapy before surgery to repair torn ACL

October 2, 2020

Customized care for overhead and throwing athletes

Shoulder & Elbow

Customized care for overhead and throwing athletes

October 2, 2020

Mayo Clinic Q and A: Understanding and treating hip impingement

Hip

Mayo Clinic Q and A: Understanding and treating hip impingement

October 2, 2020

Mayo Clinic Q and A: Understanding ‘golfer’s elbow

Elbow

Mayo Clinic Q and A: Understanding ‘golfer’s elbow

October 2, 2020

Overcoming knee pain through cartilage repair

Knee

Overcoming knee pain through cartilage repair

September 15, 2020

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