Youth & High School Performance Training

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Youth & High School Performance Training

1 hour | See packages for pricing

Monday-Friday, 6:00 a.m.-6:00 p.m.

Rochester, MN

This program prepares youth (grades 6-8) and high school (grades 9-12) athletes to get the most out of their bodies, increase productivity, and decrease injury with strength, endurance, and flexibility. Appropriate for any athlete who wants to improve their performance, this program allows you to train with a schedule that works for you.

Call to book your training session or email us with questions.

Youth & High School Performance Program

Single Session


1 hour

Monthly Membership



1 hour

Monthly Membership



1 hour

Monthly Membership



1 hour

Rochester, MN

Dan Abraham Health Living Center – Sports Medicine – Floors 3 & 4
565 1st St SW
Rochester, MN 55902

Get directions

Parking options

Damon Ramp – wheelchairs available, subway access

Valet at Gonda West Building turnout – prices vary by duration of visit; valet parking is available for patients and patient visitors for a fee

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