2:1 Skating or Skill Session

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2:1 Skating or Skill Session

45 minutes | Starting at $200/athlete

Monday-Friday, Noon-4:00 p.m., 5:00 p.m.-7:00 p.m.

Rochester, MN

These sessions are completely customizable for each athlete. You decide what skills or skating techniques need to be improved.

  • Common Hockey Treadmill Skills
    • Acceleration
    • Endurance
    • Power
    • Puck handling/passing while skating
  • Common Synthetic Ice Skills
    • Shooting (wrist, snap, slap shots, and backhand shots)
    • Passing variations
    • Puck protection
    • Puck handling skills
    • Hand-eye coordination

 

2:1 Skating or Skill Session

Drop-in

Single Session

$40/athlete

45 minutes

Available Monday-Friday

  • Noon-4:00 p.m.
  • 5:00 p.m.-7:00 p.m.

6-session package

$200/athlete

45 minutes

Available Monday-Friday

  • Noon-4:00 p.m.
  • 5:00 p.m.-7:00 p.m.

12-session package

$399/athlete

45 minutes

Available Monday-Friday

  • Noon-4:00 p.m.
  • 5:00 p.m.-7:00 p.m.

Rochester, MN

Dan Abraham Health Living Center – Sports Medicine – Floors 3 & 4
565 1st St SW
Rochester, MN 55902

Get directions

Parking options

Damon Ramp – wheelchairs available, subway access

Valet at Gonda West Building turnout – prices vary by duration of visit; valet parking is available for patients and patient visitors for a fee

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