Wrist pain can happen to anyone — whether you’re very sedentary, very active, or somewhere in between. But your risk may be increased by:

• Sports participation. Wrist injuries are common in many sports, both those that involve impact and those that involve repetitive stress on the wrist. These can include football, bowling, golf, gymnastics, snowboarding, and tennis.
• Repetitive work. Almost any activity that involves your hands and wrists — even knitting and cutting hair — if performed forcefully enough and often enough can lead to disabling wrist pain.
• Certain diseases or conditions. Pregnancy, diabetes, obesity, rheumatoid arthritis, and gout may increase your risk of developing carpal tunnel syndrome.