Mayo Clinic Orthopedics and Sports Medicine provides exceptional care through a network of conveniently located facilities. Whether seeking advanced orthopedic treatments or sports medicine expertise, Mayo Clinic ensures accessible, high-quality care close to home. For more details, contact one of our locations.
Find the coaching, community support, and motivation that gets results with these dynamic 1-hour classes. Our Performance Coaches incorporate mobility work, movement-based strength training, interval-based cardio, and nutrition support that helps adult participants reach their functional fitness and sport-specific goals.
The minimum age for participants is 15 years old. It is up to coach discretion and the coach’s comfort with working in groups consisting of teens and adults.
$30
1 hour
Monthly Membership
$179
1 hour
Monthly Membership
$199
1 hour
Monthly Membership
$249
1 hour
Dan Abraham Health Living Center – Sports Medicine – Floors 3 & 4
565 1st St SW
Rochester, MN 55902
Damon Ramp – wheelchairs available, subway access
Valet at Gonda West Building turnout – prices vary by duration of visit; valet parking is available for patients and patient visitors for a fee
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