There’s more to lowering your score than developing the perfect golf swing. We know, because our experts have worked with some of the PGA tour’s top talent.

Our Training Approach

Whatever your age or current skill level, our golf specialists deliver a comprehensive and individualized approach to improve every aspect of your game. It starts with a thorough assessment of your golf skills, as well as analysis of your flexibility, strength and balance, and how they impact your performance.

From there, we create a personalized plan to take your performance to the next level, incorporating:

  • Golf swing improvement
  • Golf-specific strength training and conditioning
  • Corrective exercises for balance, flexibility, and injury prevention
  • Golf-specific warm up and stretching
  • Sports nutrition and hydration
  • Mental preparation/sports psychology

Our Facilities and Technology

You will train in a state-of the-art facility, featuring both 2-D Dartfish video analysis and AMM 3-D computerized motion analysis. Our system utilizes a 360-degree visualization of your golf swing by assessing all three planes of linear and rotational movement. This science allows us to offer a more detailed and precise guide to elevate your game.  

Contact us to learn more out about individual and group packages.

Contact Us

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Sports Medicine Facilities
Rochester: 507-266-9100
Minneapolis: 612-313-0520

Mayo SMC Golf performance program

Watch the video above to learn more about our Golf performance program where we offer a personalized plan that includes a thorough assessment of your golf skills, flexibility, strength, and balance.

Meet Our Team

Sports Medicine team

Get to know some of our doctors, specialists, physical therapists, athletic trainers and strength coaches.

High-Tech Analysis

WCCO takes a look at how Mayo Clinic Sports Medicine's High-Tech Analysis helps improve your golf swing and prevent injuries. Learn more.

Essential • $300 (Minneapolis and Rochester) Advantage • $600 (Rochester location only)
2-hour session 4-hour performance program
Includes these services: Includes Essential package plus these services:
Musculoskeletal Evaluation Expanded Evaluation, Exercise and Training Program
2D Swing Video Capture Swing Analysis and Lesson with a Somerby Golf Professional
Individualized Home Program 3-D Golf Swing Analysis
Essential • $300 (Minneapolis and Rochester)
2-hour session
Includes these services:
Musculoskeletal Evaluation
2D Swing Video Capture
Individualized Home Program
Advantage • $600 (Rochester location only)
4-hour performance program
Includes Essential package plus these services:
Expanded Evaluation, Exercise and Training Program
Swing Analysis and Lesson with a Somerby Golf Professional
3-D Golf Swing Analysis
À la Carte
Nutrition Consult ($75/hour)
Sports Psychology Consult ($120/hour)
Lesson with a Golf Professional ($85/hour)
Follow-up Corrective Exercise Session ($60/hours)
EXOS Performance Consult ($100/hours)

**Clients can add Sports Psychology, Nutrition, and EXOS Performance to either of these programs

To learn more about the payment for these programs and the associated cancellation policy.