- Physical movement assessment and re-education
- Virtual physical movement assessment and re-education
- Running mechanics
- Lifestyle medicine
- Movement: how to refine and improve physical mobility
- Diet: how to manage clean diet in American society
- Sleep: how to maximize recovery overnight
- Stress management: how to find peace in modern lifestyle
- Community: how to connect with our neighbors near and far
Interests
Undergraduate Studies
Concordia College - Moorhead , MN
Professional
Master of Physical Therapy, Mayo School of Health Sciences - Rochester, MN Doctor of Physical Therapy, Evidence in Motion - Louisville, KY
- American Physical Therapy Association (APTA) member
- APTA Orthopedic Section member
- Clinical Specialist in Orthopedics (OCS)
- Certified Kinesiotaping Practitioner (CKTP)
- Certified Mulligan Concept Practitioner (CMP)
- Dry needling
- FMS/SFMA
