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    Our Mayo Clinic Sports Medicine Baseball experts developed an injury prevention program to help prepare you for the upcoming season. This program provides guided drills and exercises to address strengthening tips for the thrower (rotator cuff, shoulder stabilizers, core/balance and much more) and injury prevention for the shoulder and elbow. Learn more. To sign-up, call Mayo Clinic Sports Medicine at 612-313-0520.

  • 2016 Baseball

    Join Mayo Clinic Sports Medicine for our Winter Baseball Performance Training Program from November 6 — March 9 for youth and high school athletes looking to optimize their pitching, hitting and fielding technique. We have joined forces with Mitch Brown, pitcher in the Cleveland Indians’ Organization. Learn more or call 507-266-9100 today. Space is limited.

  • In-Season Hockey

    Sharpen your skating and shooting mechanics while learning tips on how to maintain your strength and rotational power this hockey season. Sign-up for Mayo Clinic Sports Medicine’s 16-week in-season hockey performance training program from November 14 – March 3. Space is limited. Learn more or call 507-266-9100 today. 

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    Are you a Basketball Athlete looking to elevate your game? EXOS’ youth and high school basketball performance training programs bring the same methodology and training system used with professional athletes. Learn more

  • EXOS Rally

    Experience EXOS Rally, our fun and effective exercise classes led by EXOS performance specialists. Take part in exciting class themes like Rally Energy, Rally Strength, and Rally Recovery. Enjoy a positive atmosphere with real results. Classes held in Rochester and Minneapolis. Learn more.

Contact Us

To schedule an appointment at Mayo Clinic Sports Medicine, please call 507-266-9100 for our location in Rochester, MN or 612-313-0520 for our location in Minneapolis, MN.

Clinical Services

Clinical Services

Our team of specialists and therapists work together to focus on all facets of the body and ensure your individual needs are met.

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Performance Solutions

Performance Solutions

Our sports and injury prevention programs leverage medical research to improve every aspect of your performance.

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Meet our team

Meet Our Team

Learn more about our team of doctors, specialists, physical therapists, athletic trainers and strength coaches.

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EXOS training

Collaborations

We collaborate with athletic teams and organizations to deliver sports medical care and performance training programs to athletes of all levels.

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Locations & Facilities

Sports Medicine facility

Learn more about our newly built, state-of-the art sports medicine facility.

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Sports Center News

Mayo Clinic, the Minnesota Timberwolves and Lynx

Check out the latest news and information from the world of sports medicine.

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About the Center

A global leader in sports medicine, consistently rated a top hospital by U.S. News & World Report for orthopedics and physical medicine and rehabilitation.

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