Spring Hockey Performance Training

Hockey and performance training for youth and high school currently playing hockey. Training will focus on power and speed development, Improve athleticism and season preparedness, Decrease your risk of injury, Learn the best nutrition for optimal performance.

Spring Hockey Performance Training

When

March 11 - May 31 (12 weeks)

Where

Dan Abraham Healthy Living Center
Sports Medicine Center 3rd Floor

565 1st Street SW, Rochester

Cost

10 sessions @ $160.00

20 sessions @ $320.00

Parking

Complimentary Parking - LOT 30 
(report license plate to 3rd floor desk) 
plus metered parking around facility

High School (Grades 9-12)

Call 507-266-9100

Hockey Skills & Blade 10 sessions

60 minute sessions

$160

Hockey Skills & Blade 20 sessions

60 minute sessions

$320

Hockey Skills & Blade

Sun

Mon

3:00 PM
5:00 PM

Tue

3:00 PM
4:00 PM

Wed

3:00 PM
5:00 PM

Thu

3:00 PM
4:00 PM

Fri

3:00 PM

Sat

Location

Dan Abraham Healthy Living Center
Sports Medicine Center 3rd Floor
565 1st Street SW
Rochester, MN 55902

Parking

Complimentary Parking – LOT 30 (report license plate to 3rd floor front desk) plus metered parking around facility.

Youth (Grades 4-8)

Call 507-266-9100

Hockey Skills & Blade 10 sessions

60 minute sessions

$160

Hockey Skills & Blade 20 sessions

60 minute sessions

$320

Hockey Skills & Blade

Sun

Mon

4:00 PM

Tue

5:00 PM

Wed

4:00 PM

Thu

5:00 PM

Fri

4:00 PM

Sat

Spring Hockey Training (4th-12th grade)

Post-season hockey skills & EXOS performance training

Special Offer: 21 Day Burn

Join our experts for an exclusive, 3 week program

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