Sports Fitness Program

Our comprehensive sports fitness program will give you a 360-degree look at your movement quality and function, assess your current performance game plan, and provide you with specific nutrition and performance tips.

Train in our state-of-the-art facilities through our Sports Fitness Program that offers you:

  • Musculoskeletal Movement Quality Screen
  • Performance Nutrition Consult
  • Hands-on Performance Consult and Goal Setting session with an EXOS Specialist
  • Customized Performance and Nutrition Game Plan

Sports Fitness Program


The individual package includes:

  • 2 hours of fitness and nutrition evaluation, teaching and training
  • 1 hour performance video conference follow up; schedule 1 month after the initial visit


Call 507-266-9100 for our location in Rochester, or 612-313-0520 for our location in Minneapolis.



Minneapolis location reopening

Mayo Clinic Square reopens May 4

Your safe destination for face-to-face care

Mayo Clinic is a place for hope and healing — and we're ready to deliver the care you need.


Sign up for email

Get news & offers from Mayo Clinic Sports Medicine

Which location would you like to receive news & information from?

What best describes you?

I am interested in receiving information on: