EXOS Semi-Private Training

This program is a comprehensive training system for the adult, individualized to your specific needs and performance goals. We use the same methodology and systems trusted by professional athletes, customized to your performance goals, activity preferences, injury concerns, and needs. You will also have unlimited personal nutrition support from our registered performance dietitian.

EXOS Semi-Private Training


Call 612-313-0520

Semi-Private Group Training (Ages 18+)

Monthly Limited Package (60 minute sessions, 2x per week)

1 month: $649, 12 month commitment: $449/month

Monthly Unlimited Package (60 minute sessions)

1 month: $899, 12 month commitment: $599/month

Fall and Winter Schedule


12:00 PM


12:00 PM


12:00 PM


12:00 PM


12:00 PM

2020 Premier Soccer Camp

We're teaming up with Med City FC to host a soccer camp on February 2.

Baseball & Softball Preseason Training Camp

Focus on arm care, strength and conditioning, and skills training.

Winter Hockey Training Camp (Rochester)

Join our hockey performance team at the Winter Training Camp!


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