EXOS Semi-Private Training

This program is a comprehensive training system for the adult, individualized to your specific needs. We use the same methodology and systems utilized with our professional athletes and empower you by scaling your performance goals, activity preferences, injury concerns, and needs. You will have unlimited personal nutrition support from our registered performance dietitian.

EXOS Semi-Private Training


Call 612-313-0520

Semi-Private Group Training (Ages 18+)

Monthly Limited Package (60 minute sessions, 2x per week)

1 month: $649, 12 months: $449/month

Monthly Unlimited Package (60 minute sessions)

1 month: $899, 12 month commitment: $599/month

Fall Schedule


12:00 PM


12:00 PM


12:00 PM


12:00 PM


12:00 PM

Fall Hockey Training (Rochester)

Get ready for hockey season with our skills & performance training options!

High School Baseball Combine (Minnesota)

Join our baseball & performance experts for a 2 day camp!

Special Offer: 21 Day Burn (Minnesota)

Join our experts for an exclusive, 3 week program