EXOS Group Training

See results with small-group training designed to fit your schedule. In just 60 minutes of targeted movement, you’ll experience the same approach EXOS uses to train professional athletes in an efficient and affordable package. Do the work for just an hour a day to reach your individual fitness goals.

EXOS Group Training

Minneapolis

Call 612-313-0520

Group Training (Ages 18+)

Monthly Limited Package (60 minute sessions, 2x per week)

1 month: $249, 12 month commitment: $179/month

Monthly Unlimited Package (60 minute sessions)

1 month: $349, 12 month commitment: $249/month

Fall and Winter Schedule

Mon

6:00 AM
7:00 AM
11:00 AM
5:00 PM

Tue

6:00 AM
7:00 AM
11:00 AM
5:00 PM

Wed

6:00 AM
7:00 AM
11:00 AM
5:00 PM

Thu

6:00 AM
7:00 AM
11:00 AM
5:00 PM

Fri

6:00 AM
7:00 AM
11:00 AM

Location

Mayo Clinic Square
600 Hennepin Ave. Suite 310
Minneapolis, 55403

Parking

Mayo Clinic Square Ramp – 7th Street
Ramp A – 1st Avenue North
Ramp B – 2nd Avenue North

Rochester

Call 507-266-9100

Group Training (Ages 18+)

Monthly Limited Package (60 minute sessions, 2x per week)

1 month: $249, 12 month commitment: $179/month

Monthly Unlimited Package (60 minute sessions)

1 month: $349, 12 month commitment: $249

Fall and Winter Schedule

Mon

5:00 AM
6:00 AM
9:30 AM
12:00 PM
5:30 PM

Tue

5:00 AM
6:00 AM
9:30 AM
12:00 PM
5:30 PM

Wed

5:00 AM
6:00 AM
9:30 AM
12:00 PM
5:30 PM

Thu

5:00 AM
6:00 AM
9:30 AM
12:00 PM
5:30 PM

Fri

5:00 AM
6:00 AM
9:30 AM
12:00 PM

2020 Premier Soccer Camp

We're teaming up with Med City FC to host a soccer camp on February 2.

Baseball & Softball Preseason Training Camp

Focus on arm care, strength and conditioning, and skills training.

Winter Hockey Training Camp (Rochester)

Join our hockey performance team at the Winter Training Camp!

Call

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