Sign up for Mayo Clinic Sports Medicine's performance programs for youth, high school and collegiate athletes. 

Mayo Clinic Sports Medicine brings you EXOS’ performance and nutrition programs. Train using the same EXOS methodology and principles used with the top NFL, MLB, MLS, and NBA athletes.

IMPROVE YOUR:

  • General strength and power

  • Overall speed and agility

  • Linear and lateral speed mechanics

  • Mobility leading to decreased injury potential

MINNEAPOLIS: 612-313-0520

YOUTH (GRADES 6 – 8, START 11+ years)

Fall, Winter, Spring Schedule:
Tuesday and Thursday at 5:00 pm

June 11 – August 31 Schedule:
Tuesday and Thursday at 2:00 pm
Friday at 3:30 pm

HIGH SCHOOL (GRADES 9 – 12)

Fall, Winter, Spring Schedule:
Monday – Friday at 4:00 pm

June 11 – August 31 Schedule:
Monday – Friday at 3:30 pm

COLLEGIATE

Monday – Friday (please call for pricing and scheduling)

 

Location:
Mayo Clinic Square
600 Hennepin Ave. Suite 310
Minneapolis, 55403

Parking:
Mayo Clinic Square Ramp – 7th Street
Ramp A – 1st Avenue North
Ramp B – 2nd Avenue North

ROCHESTER: 507-266-9100

YOUTH (GRADES 6 – 8, START 11+ years)

Tuesday, Thursday and Friday at 4:00 pm

HIGH SCHOOL (GRADES 9 – 12)

Monday – Thursday at 4:30 pm
Friday at 4:00 pm

COLLEGIATE

Monday – Friday (please call for pricing and scheduling)

 

Location:
Dan Abraham Healthy Living Center
Sports Medicine Center - 3rd Floor
565 1st Street SW
Rochester

Parking:
Complimentary parking in lot 30. Must report license plate at the front desk.
 

COST

Youth (Grades 6 – 8, start 11+ years)

Monthly Limited Package (60 minute sessions, 3x per week)
1 Month – $199
3 Month Commitment – $159 per month
6 Month Commitment – $119 per month

High School (Grades 9 – 12)                                               

Monthly Unlimited Package (60 minute sessions)
1 Month – $299
3 Month Commitment – $249 per month
6 Month Commitment – $199 per month

Monthly Limited Package (60 minute sessions, 2x per week)
1 Month – $199
3 Month Commitment – $149 per month

Collegiate

(120 minute sessions)
Please call for pricing and scheduling
 

ACL Injury Risk Reduction                                               

ACL injury risk assessments are available
1 on 1 Essential Package – $300
1 on 1 Advantage Package – $450

 

SPACE IS LIMITED!
Call Mayo Clinic Sports Medicine today
Rochester 507-266-9100
Minneapolis 612-313-0520