Performance Solutions

Optimize your body. Elevate your performance.

Whether you’re shooting for Olympic gold, a team championship, a personal best, or just want to learn proper form when you take up a new sport, we can help you achieve your goals.

Our team of doctors, psychologists, researchers, trainers, nutritionists and coaches have decades of experience helping elite and professional athletes, weekend warriors, and youth athletes maximize their potential.

Whatever your skill level, in our state-of-the-art facility you’ll experience sports programs that leverage insights from Mayo Clinic’s medical experience and research to improve every aspect of your performance.

Contact us

Contact us for more information using our secure online form, or call us at 1-507-266-9100 to schedule an appointment.

Sports Programs

Hockey

Hockey

Whether you’re a beginner or a pro, we can help you advance your hockey skillset.

Golf

Golf

With our golf program, you’ll not only improve your swing, you’ll improve your entire game.

Baseball Softball

Baseball/Softball

Whatever your position, our baseball and softball program can make you a more effective player.

Running

Running

Professional racers to new runners – we can help you run faster and farther.

EXOS

EXOS

Performance for youth, collegiate and pro athletes, active adult training, and nutrition programs.

Prevention and Rehabilitation Programs

ACL Injury Prevention

ACL Injury Prevention

We take a scientific approach to reducing your risk of ACL injury, while improving your performance.

Return to Sport

Return to Sport

Our highly-skilled staff can help you get back to your sport, healthy and ready to win.