High school and youth athletes can purchase any number of sessions within Hockey Only, Hockey + EXOS, EXOS Only. Once the package is purchased, the athlete will need to schedule the actual sessions that work best with their schedule based on the remaining availability of open slots.  


PROGRAM OPTIONS
MARCH 13 — JUNE 2
(12 weeks)

Secure your preferred time!
Schedule all your sessions up front
ALL sessions require 24-hour advanced notice for sign-up if not previously scheduled

This Post-Season:

  • Increase your strength and rotational power
  • Sharpen your skating and shooting mechanics
  • Decrease your risk of injury
  • Learn the best nutrition for optimal performance

 

HIGH SCHOOL (GRADES 9-12)*

Hockey Skills and Blade

10 sessions, 60 minutes each      $120.00
M, W at 3pm
T, TH, F at 4 pm
M, W at 5pm

20 sessions, 60 minutes each      $240.00
M, W at 3 pm
T, TH, F at 4 pm
M, W at 5 pm

EXOS Performance

10 sessions                                  $200.00
M - TH at 5pm (90 min)
F at 4 pm (60 min) Regen Session

20 sessions                                  $400.00
M - TH at 5pm (90 min)
F at 4 pm (60 min) Regen Session

*EXOS performance training starts at 12+ years of age

 

YOUTH (GRADES 4-8)*

Hockey Skills and Blade

10 sessions, 60 minutes each      $120.00
T, TH, F at 3pm
M, W at 4pm
T, TH at 5pm

20 sessions, 60 minutes each      $240.00
T, TH, F at 3pm
M, W at 4pm
T,TH at 5pm

*Hockey training starts at 9+ years of age and currently playing hockey

EXOS Performance (for ages 11+)

10 sessions, 60 minutes each      $200.00
T, TH, F at 4pm

20 sessions, 60 minutes each      $400.00
T, TH, F at 4pm
 

SPACE IS LIMITED!
Call Mayo Clinic Sports Medicine at 507-266-9100