Explore the science of health and leading-edge sports medicine developments. This series of infographics compiles helpful tips, techniques, and guidelines to aid in your athletic performance and overall well-being.
Our library of infographics will continue to expand, so check back regularly for updates. To view a complete infographic, please select the title or image below.
Ultrasound is increasingly being used to diagnose athletic injuries.
Hip pain during sports may be a sign of a hip joint structural issue.
Exercise can be just what the doctor ordered.
Osteoarthritis is surprisingly common among younger athletes.
With proper care, athletes can regain function and avoid repeat injuries.
Four reasons why kids should play multiple sports.
Skier's thumb is damage to the UCL of the thumb due to hyperextension.
How movement, strength and nutrition powers your game.
Plantar Fasciitis is a common cause of heel pain. How to get back in the race.
Double-team basketball injuries with strength training and bracing.
Strategies to improve performance with good nutrition.
Biomechanical analysis and training can help you perform your best.
Understand pitching mechanics for optimal performance.
How to correct your running technique to maximize results.
The Whats, Whys, Dos and Don’ts of Concussion
Simple strategies for a healthier, more fulfilling life
Helping athletes recognize, recover and return from concussion injuries.
The biomechanics of skating to correct technique and improve performance.
Even simple movements require complex coordination.
Under the right circumstances, when the knee twists, the ligament can tear.
When it comes to dance injuries, the right steps can help you stay healthy.
Get back in the game with biologic knee restoration.
Tommy John surgery has soared among teen pitchers due to an epidemic of ulnar collateral ligament injuries.