Infographics

Explore the science of health and leading-edge sports medicine developments. This series of infographics compiles helpful tips, techniques, and guidelines to aid in your athletic performance and overall well-being.

Our library of infographics will continue to expand, so check back regularly for updates. To view a complete infographic, please select the title or image below.

Contact Us

To schedule an appointment at Mayo Clinic Sports Medicine, please call 507-266-9100 for our location in Rochester, MN or 612-313-0520 for our location in Minneapolis, MN.

Elbow Injuries in Youth Baseball

Tommy John surgery has soared among teen pitchers due to an epidemic of ulnar collateral ligament injuries.

Elbow Injuries in Youth Baseball

A Full-Court Press on Basketball Injuries

Double-team basketball injuries with strength training and bracing.
 

A Full-Court Press on Basketball Injuries

Fuel Your Body for Everyday Performance

Strategies to improve performance with good nutrition.
 

Mechanics Of A Safer Fastball

Don’t Let Back Pain Bury Your Golf Game

Biomechanical analysis and training can help you perform your best.

Mechanics Of A Safer Fastball

Mechanics Of A Safer Fastball
 

Understand pitching mechanics for optimal performance.

Mechanics Of A Safer Fastball

Science in Stride
 

How to correct your running technique to maximize results.

Science in Stride

More Than a Headache
 

The Whats, Whys, Dos and Don’ts of Concussion

More Than a Headache

A Daily Plan for Health and Performance

Simple strategies for a healthier, more fulfilling life

A Daily Plan for Health - Mobile Version

The Hard-Hitting Facts About Concussion

Helping athletes recognize, recover and return from concussion injuries.

The Hard-Hitting Facts About Concussion

Helping Hockey Players Find Their Edge

The biomechanics of skating to correct technique and improve performance.

Helping Hockey Players Find Their Edge

Tuning Up the Human Performance

Even simple movements require complex coordination.

Human Machine

Don't Do the Twist: Preventing ACL Injuries

Under the right circumstances, when the knee twists, the ligament can tear.

Don't Do the Twist: Preventing ACL Injuries

Spotlight on Dance Injuries
 

When it comes to dance injuries, the right steps can help you stay healthy.

Spotlight on Dance Injuries

Game Plan for Regenerating Knee Cartilage

Get back in the game with biologic knee restoration.

Infographic