Amanda Gilles, RD, LD

Performance Nutrition

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Background and expertise

  • EXOS Performance Dietitian
  • Area of expertise: Experience in sports nutrition for ¬†a wide array of athletes, including: youth, high school, collegiate and corporate. ¬†Primary Focus: leveraging simple nutrition strategies to elevate performance and promote wellbeing, while reducing risk for injury and illness, in youth to elite athletes.
  • Past Experience: University of Houston, Indiana University, and Corporate Wellness

Fall Hockey Training (Rochester)

Get ready for hockey season with our skills & performance training options!

Special Offer: 21 Day Burn (Minnesota)

Join our experts for an exclusive, 3 week program